Group Therapy


Group therapy is a form of psychotherapy conducted in a supportive setting. Initially developed after World War II to help individuals cope with wartime anxiety and emotional turmoil, it has since evolved to address various psychological challenges, including depression, addiction, and interpersonal conflicts.

In a typical session, a small group of 10 to 15 participants come together, united in their pursuit of healing and personal growth.

Willpower Group Therapy

Willpower group therapy is designed for individuals who frequently jump from one endeavor to another without achieving results or those who either struggle to start tasks or fail to complete them after beginning.

  • Objective: To facilitate personal transformation in achieving goals and resolving unfinished business.
  • Outcome: Maximizing time efficiency and taking control of one’s life.

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Interpersonal Group Therapy

Interpersonal group therapy is suitable for individuals who struggle with social relationships, including emotional connections, and those who are shy or introverted or lack the confidence to express their emotions and feelings.

  • Objective: Addressing maladaptive communication patterns through role-playing, sharing experiences, and collaboratively developing solutions with group members and the therapist.
  • Outcome: helping individuals build self-confidence and develop the necessary skills to foster healthy relationships.
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Self-Esteem Group Therapy

Self-esteem group therapy is ideal for individuals who feel unsatisfied or unhappy with their lives, struggle to face others or challenges, and experience personal, family, or work-related issues they perceive as insurmountable.

  • Objective: To foster personal transformation by understanding the essence of individual existence and enhancing self-worth in personal and familial relationships.
  • Gaining a clear understanding of self-esteem, recognizing its subconscious influence, accepting current circumstances, and initiating meaningful change.
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Obesity Group Therapy

Obesity group therapy is tailored for individuals who, despite trying diets and exercise, have not achieved their desired fitness goals.

  • Objective: To encourage lifestyle changes, move closer to an ideal body shape, and enhance overall health.
  • Outcome: Achieving transformation without pain or distress and understanding the psychological and mental aspects of managing weight.

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Dr. Mehdi Alimohammadi, Psychologist and Counselor

Dr. Mehdi Alimohammadi is a certified member of the Iranian Psychological Association, holding license number 6881 and membership number 12319. With a Ph.D. in Counseling and over a decade of experience, he is well-versed in counseling and psychotherapy techniques. Dr. Alimohammadi is a psychologist, family counselor, group therapist, and organizational career advisor.
His practice is guided by four core values: respect and compassion, professional expertise, confidentiality, and result-oriented service, ensuring high-quality care for his clients.

© All rights reserved by Dr. Mehdi Alimohammadi.

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